What people do not do to stay healthy and keep the body in shape. Eat low fat food. Do regular exercise. Even some people stop eating once. But can you imagine that someone can live only by drinking water? Probably not. But a person is alive for 24 years only by drinking coconut water. His health is also fine. Despite being old, she has the same glow on her face and she is very happy with her body.
We are talking about Balakrishnan. He has been on only coconut diet for 24 years. Actor and travel influencer Shenaz Treasury shared her story on her Instagram page. In the caption, he wrote, Our salute to Balakrishnan and his good health. You cannot even imagine that this person has been following only coconut diet for the last 24 years. I was shocked to know this. Where would the body be getting the protein from? But he said, the health which is in the present time has never been the same. Shahnaz also shared a video in which she is seen explaining the benefits of coconut diet with Balakrishnan.
The problem was related to stomach gas
In the video, Shahnaz talks to him and wants to know what is the reason for this? He asked Balakrishna, why did he take such a decision? Balakrishnan told, he was facing gas related problem in the stomach (gastroesophageal reflux disease GERD). The disease had troubled him so much that he had lost all his strength. Then suddenly he decided by himself that from today he will drink only coconut water. Since then this is going on.
Coconut contains many minerals including calcium, magnesium
Balakrishnan told how he got relief from the coconut diet. How Balakrishnan’s health started improving by eating coconut. Actually, essential nutrients like calcium, magnesium, sodium, potassium are present in coconut. Due to the nutrients, his body got stronger again and today he is healthy. People are surprised to hear this story. One user wrote, many of us already have GERD. It is quite common these days. But surviving only on coconut is unbelievable, that too for so many years. While commenting, another person wrote that how can people survive by eating only coconut.
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FIRST PUBLISHED : February 18, 2023, 14:11 IST
